The Thermogenic Properties of Green Tea and Weight Loss

Green Tea has long been related with health benefits. New research shows that it might hold promise as a therapy for obesity and other weight issues. It is supposed that more than half of Americans are either overweight or plump. These circumstances are strongly linked to problems like type 2 diabetes mellitus, hypertension, heart disease, gall bladder disease, and sleep apnea.

Green Tea and Weight Loss Go Together Well

Losing weight can help ease some of these symptoms. Researchers have found that Green Tea increases the amount of energy used up by the body, and therefore possibly plays a part in enhancing weight loss. Other research seems to validate green tea's aptitude as a weight loss aid.

After extensive research work, a team of doctors at the University of Geneva concluded that green tea has thermogenic properties and encourages fat oxidation beyond that explained by its caffeine content per se. Comparable research conducted by doctors in Switzerland also proved the thermogenic properties of green tea and weight loss.

The relationship between green tea and weight loss has been the center of frequent studies over the past 10 years or so. There's lately been a lot in the news relating to the astounding properties of green on health in general. Even if there is some correlation between green tea and weight loss, unfortunately it's not on the level many would have you believe.

My personal experience with Green Tea and Weight Loss.

I recently tried the green tea and weight loss page solution and after losing some weight I could honestly recommend anyone interested in the subject to try it out. When my buddies asked about how I was doing with the green tea diet, I told them they should simply drink as much of it as possible as it really works! I actually was able to lose a couple of pounds simply by drinking this stuff and moderating the intake of fatty foods in my diet regime.

Green tea is best recommended for those afflicted from hypothyroidism. There is no recommended dosage in green tea and weight loss, but there is a recommended amount of green tea you should intake to maximize its effects. I suggest you ask a doctor who could better give you advice for your needs.

Experts have also found there are disadvantages despite of the positive studies conducted on green tea and weight loss when taking green tea for weight loss. On the whole, green tea and weight loss should be healthy and practical at the same time.

Not for the weak of heart if green tea and weight loss sounds too good to be true, you have to recognize that drinking green tea does have its precautions. Also, if you are pregnant or breastfeeding, green tea and weight loss might not be the best alternative for you. Some other benefits of green tea are the fact that green tea is an efficient appetite suppressant. But beware, since these products sometimes do not have enough active ingredients to offer you full benefits.

All in all, in addition to the positive research on green tea and weight loss, there are other natural herbs that have been shown to help with weight loss as well.

My Experience with Mega-T Green Tea and Hoodia

November 21, 2004 will go down in history as the date that Hoodia was exposed in America. It was on that date that CBS 60 Minutes aired a program about Hoodia and for the first time numerous individuals were familiarized to this conventional botanical plant. At present, Mega-T green tea with Hoodia is considered one of the best in weight loss herbals of all time, assisting in weight loss better than any other herb. Mega-T green tea with Hoodia is presently the most exposed and talked about natural weight loss supplement in America.

Mega-T Green Tea and Hoodia Dietary Supplement

Hoodia Gordonii included in Mega-T green tea and Hoodia is a little, succulent plant that grows only in the secluded region of the South African Kalahari Desert. Thais is where, the indigenous San Bushmen have consumed the plant for centuries, to stave off famine throughout their long and grueling hunting trips. This tiny plant looks like a dill pickle with spines on it. It grows gradually in its harsh surroundings, and takes four or five years, or more, before it is ready to harvest.

Genuine Hoodia Gordonii is only accessible for export from South Africa. In the wild it is regarded as a species in danger of extinction and is severely controlled. As Mega-T green tea with Hoodia, is a product that is in very high demand these days it has created a excess of phony, fake and diluted Hoodia products which don't work at all.

Experts have tested the leading brands of Mega-T green tea with Hoodia and have come to the conclusion that the products that present the safest, most efficient weight loss program on the market today are the ones which include the purest forms of Hoodia.

Mega-T green tea with Hoodia is a natural, drug-free dietary supplement assisting and providing the weight loss you wish for. Each caplet contains 600mg of Green Tea Extract, a renowned, natural anti-oxidant and stimulant, and other herbal extracts to help hold back your appetite and lend a hand in burning calories.

As I am a lover of drinking green tea, I made up my mind and tried this Mega-T green tea with Hoodia supplement staring several months ago and I have to say that my craving for food is less, I have lost about 10 pounds in weight and I feel energized. The quantity of weight loss that can be accomplished is interrelated to your diet, exercise, activities, age, and body frame. Over a period of time, you can lose up to 20 pounds. In my case considering that I am over forty and not exercising daily my ten pounds loss was well earned! If you follow the diet plan to eat less and exercise appropriately depending on your day by day activities you could lose even more .

Mega-T green tea with Hoodia consists of the following ingredients: Green Tea which is good in curbing your appetite and improving fat metabolism, Hoodia Gordonii Cactus which also curbs appetite and helps burn fat. Chromium which helps in reducing body fat, Garcinia Cambogia good for reducing food cravings and increasing metabolism, Guarana that boosts energy levels, stimulating your metabolism. Eleuthero good for increasing stamina and energyand last but not least, Bladderwrack, Fo-Ti and Gotu Kola all helping to metabolize fat and eliminate the overload of fluids.

Summarizing, the tests done on this supplement have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease but there are those like me who have tried Mega-t green tea and Hoodia and have found that this supplement works at eliminating weight in a short period of time. The best thing to do like I did is to evaluate personal health risks associated with this supplement by consulting an expert or a family doctor who could give you better advice as to whether or not this product is safe for you.

The Secrets of a Green Tea Dietary Supplement

What is a Green Tea Dietary Supplement?

There are countless green tea dietary supplements existing nowadays. Types of green tea dietary supplements consist of pills, capsules, gum or even a patch. A green tea dietary supplement can be an extraordinary way to drive your weight loss program and also to assist you meet your weight loss objective. Numerous manufacturers of green tea dietary supplements will more often than not have a website on which they show testimonials that you can read for yourself.

Trace a green tea dietary supplement either online or at your drugstore and let its amazing health properties to go to work on your mind and your whole body. I bet you'll be pleasingly flabbergasted as you lose weight with a green tea dietary supplement. It is a grand alternative if you are looking to put in a little bit of extra goodness to your general health routine.

What Makes a Green Tea Dietary Supplement Better Than All the Other Dietary Aids on the Market Today?

Green tea is a natural resource of the fundamental ingredients in a green tea dietary supplement, so you won't be ingesting dangerous chemicals. If you are not allowed any caffeine at all, the green tea dietary supplement is probably not for you. But when using the drink itself as a green tea dietary supplement, you can buy decaffeinated varieties, which include even less caffeine which is better to consume even though they do still contain a very tiny amount.

The green tea dietary supplement product in any case, is one that you can trust unquestionably, and without worry. Green tea dietary supplements can also be a great deal more opportune than brewing a cup of green tea. There are countless benefits to taking a green tea dietary supplement as it can not only boost metabolism but it also assists in suppressing your appetite.

An extra bonus with taking a green tea dietary supplement is that the antioxidant can also lend a hand in addressing certain cancers and diseases such as Alzheimer’s and Parkinson’s, high cholesterol, hypertension, cardiac diseases and liver damage. This is one of the numerous incentives why the green tea dietary supplement is so potent.

The efficiency of your green tea dietary supplement might be reduced if you purchase it from a less than trustworthy company. I stoutly advocate that you take the time to make inquiries before you buy a green tea dietary supplement and that you talk to others who have used a green tea dietary supplement to find out if they had positive results and benefits.

Find out more about green tea diet

The Many Benefits of Green Tea Extract

What is Green Tea Extract?

Green Tea Extract is found in the leaves of the Camellia sinensis plantfrom which green, black and oolong teas are made. For centuries, a variety of herbal teas have been used by practitioners of traditional medicine for their supposed medicinal qualities. As a matter of fact, archeological records date the utilization of the plant as a drink since about the tenth century B.C. in China.

Nowadays, tea is the second most consumed drink worldwide. Only water is consumed more often that tea. It is likely that over half of the world's population uses herbal tea for medicinal reasons. While it is known that nothing can keep you young everlastingly, the life-extending properties of Green Tea might effectively holdup at least some of the consequences of aging.

As said above, green tea extract comes from the same plant as oolong and black tea. Of the three varieties of Camellia sinensis tea, Green Tea includes the highest levels of polyphenols, the antioxidant essence that is believed to provide the anti-cancer qualities of green tea. The four primary polyphenols or catechins that are found in green tea are epicatechin, epicatechin gallate, epigallocatechin, and epigallocatechin gallate (EGCg).

An evaluation of studies looking into green tea and cancer prevention research data indicate that there is more conclusive evidence for the chemopreventive effect of green tea compared with black tea. These same polyphenols are also believed to be supportive in treating atherosclerosis.

Green tea extract is connected to countless health benefits, numerous supported by preliminary scientific research. Studies suggest that green tea extract might enhance metabolism and help burn fat, and it might also aid in weight loss. Moreover, green tea extract is a great way to kick off your weight loss efforts and give you that much needed initial boost.

Laboratory studies have found that green tea extracts stop the growth of prostate cancer cells in test tubes. Green tea extract is beneficial in enhancing cardiovascular circulation by reducing ldl or bad cholesterol, suppressing appetite and improving oxidation of fat. Green tea extract performs as an antibacterial and antiviral agent and in a number of cases has been found to assist in fighting against influenza and diarrhea.

What kind of Green Tea is best to Purchase?

When purchasing green tea extract, search for a product that is consistent to a minimum of 90% polyphenols and 55% egcg. The quality of green tea extract will differ between brands, so read labels circumspectly and do not go beyond the recommended dosage. Green tea extracts are not the same! Most green tea extracts are sold as liquid extracts synergistically formulated and are sold in capsule form. This is because it is very hard to create a high-quality tasting liquid green tea extract.

You can mix a green tea extract with hot water or try it as a delicious iced tea! Experts in a study used it in doses equal to what a person would get from drinking at least seven cups of green tea a day with the same beneficial results!

More information on the benefits of Green Tea can be found in Green Tea Time