Good Information Regarding Green Tea and Weight Loss

How Green Tea and Weight Loss Go Together

All successful weight loss programs have need of the same two fundamental elements. To lose weight, the body must use less fuel and burn more energy. The connection between green tea and weight loss consists in the achievement of both of these goals. "Filling up" with tea diminishes the possibility of eating or drinking something else that might have a higher caloric value or fat count. Green Tea also helps the body burn energy. One research found that Green Tea drinkers burn as much as 4% more energy than individuals who did not drink green tea. Green tea seems to transform the body into an energy burning machine.

The symbiosis between green tea and weight loss remedy is likely owing to the fact that green tea extract is believed to perform by stimulating brown fat tissue thermogenesis. The thermogenic fat burning properties come from the innate mixture of caffiene, polyphenols, theophylline and theobromine found in Green Tea. Researchers have found that Green Tea extract burns more fat than what would be likely of caffeine alone, indicative of a strong synergistic effect between green tea's catechin-polyphenol and caffeine content.

The polyphenols found in green tea are essential because of their antioxidant properties, a necessary element when the metabolic rate in the oxidation of fat is greater than before. Obesity researchers wrote in the International Journal of Obesity that "such a synergistic interaction between catechin-polyphenols and caffeine to augment and prolong sympathetic stimulation of thermogenesis could be of value in assisting the management of obesity thus demonstrating that green tea and weight loss go together."

There's lately been a lot in the news relating to green tea and weight loss and not only. The benefits of anti-oxidants in cancer prevention are also well recognized. In addition to its antioxidant properties, green tea polyphenol seems to target the mitochondria in tumor cells, killing the cell before it can develop. As a health care product, green tea has shown more potential than black tea in the treatment of obesity and as a cancer-preventing antioxidant agent.

Even so, the bottom line is yes, there is some connection between green tea and weight loss; unfortunately it's not on the level many would have you believe.

If you have come across this site looking for information regarding green tea and weight loss - yes you have come to the right place. You purchase our green tea products by logging on to the following links Chinese Green Tea Store or Japanese Green Tea Store

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