What is Green Tea Extract?
Green Tea Extract is found in the leaves of the Camellia sinensis plantfrom which green, black and oolong teas are made. For centuries, a variety of herbal teas have been used by practitioners of traditional medicine for their supposed medicinal qualities. As a matter of fact, archeological records date the utilization of the plant as a drink since about the tenth century B.C. in China.
Nowadays, tea is the second most consumed drink worldwide. Only water is consumed more often that tea. It is likely that over half of the world's population uses herbal tea for medicinal reasons. While it is known that nothing can keep you young everlastingly, the life-extending properties of Green Tea might effectively holdup at least some of the consequences of aging.
As said above, green tea extract comes from the same plant as oolong and black tea. Of the three varieties of Camellia sinensis tea, Green Tea includes the highest levels of polyphenols, the antioxidant essence that is believed to provide the anti-cancer qualities of green tea. The four primary polyphenols or catechins that are found in green tea are epicatechin, epicatechin gallate, epigallocatechin, and epigallocatechin gallate (EGCg).
An evaluation of studies looking into green tea and cancer prevention research data indicate that there is more conclusive evidence for the chemopreventive effect of green tea compared with black tea. These same polyphenols are also believed to be supportive in treating atherosclerosis.
Green tea extract is connected to countless health benefits, numerous supported by preliminary scientific research. Studies suggest that green tea extract might enhance metabolism and help burn fat, and it might also aid in weight loss. Moreover, green tea extract is a great way to kick off your weight loss efforts and give you that much needed initial boost.
Laboratory studies have found that green tea extracts stop the growth of prostate cancer cells in test tubes. Green tea extract is beneficial in enhancing cardiovascular circulation by reducing ldl or bad cholesterol, suppressing appetite and improving oxidation of fat. Green tea extract performs as an antibacterial and antiviral agent and in a number of cases has been found to assist in fighting against influenza and diarrhea.
What kind of Green Tea is best to Purchase?
When purchasing green tea extract, search for a product that is consistent to a minimum of 90% polyphenols and 55% egcg. The quality of green tea extract will differ between brands, so read labels circumspectly and do not go beyond the recommended dosage. Green tea extracts are not the same! Most green tea extracts are sold as liquid extracts synergistically formulated and are sold in capsule form. This is because it is very hard to create a high-quality tasting liquid green tea extract.
You can mix a green tea extract with hot water or try it as a delicious iced tea! Experts in a study used it in doses equal to what a person would get from drinking at least seven cups of green tea a day with the same beneficial results!
More information on the benefits of Green Tea can be found in Green Tea Time
Green Tea Extract is found in the leaves of the Camellia sinensis plantfrom which green, black and oolong teas are made. For centuries, a variety of herbal teas have been used by practitioners of traditional medicine for their supposed medicinal qualities. As a matter of fact, archeological records date the utilization of the plant as a drink since about the tenth century B.C. in China.
Nowadays, tea is the second most consumed drink worldwide. Only water is consumed more often that tea. It is likely that over half of the world's population uses herbal tea for medicinal reasons. While it is known that nothing can keep you young everlastingly, the life-extending properties of Green Tea might effectively holdup at least some of the consequences of aging.
As said above, green tea extract comes from the same plant as oolong and black tea. Of the three varieties of Camellia sinensis tea, Green Tea includes the highest levels of polyphenols, the antioxidant essence that is believed to provide the anti-cancer qualities of green tea. The four primary polyphenols or catechins that are found in green tea are epicatechin, epicatechin gallate, epigallocatechin, and epigallocatechin gallate (EGCg).
An evaluation of studies looking into green tea and cancer prevention research data indicate that there is more conclusive evidence for the chemopreventive effect of green tea compared with black tea. These same polyphenols are also believed to be supportive in treating atherosclerosis.
Green tea extract is connected to countless health benefits, numerous supported by preliminary scientific research. Studies suggest that green tea extract might enhance metabolism and help burn fat, and it might also aid in weight loss. Moreover, green tea extract is a great way to kick off your weight loss efforts and give you that much needed initial boost.
Laboratory studies have found that green tea extracts stop the growth of prostate cancer cells in test tubes. Green tea extract is beneficial in enhancing cardiovascular circulation by reducing ldl or bad cholesterol, suppressing appetite and improving oxidation of fat. Green tea extract performs as an antibacterial and antiviral agent and in a number of cases has been found to assist in fighting against influenza and diarrhea.
What kind of Green Tea is best to Purchase?
When purchasing green tea extract, search for a product that is consistent to a minimum of 90% polyphenols and 55% egcg. The quality of green tea extract will differ between brands, so read labels circumspectly and do not go beyond the recommended dosage. Green tea extracts are not the same! Most green tea extracts are sold as liquid extracts synergistically formulated and are sold in capsule form. This is because it is very hard to create a high-quality tasting liquid green tea extract.
You can mix a green tea extract with hot water or try it as a delicious iced tea! Experts in a study used it in doses equal to what a person would get from drinking at least seven cups of green tea a day with the same beneficial results!
More information on the benefits of Green Tea can be found in Green Tea Time
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