Many people know the benefits of green tea and green tea extracts, but are there any side effects of green tea extracts? The truth is that there are little side effects from taking a green tea extract as a supplement to your workout or body building routine. Probably the main side effects from taking green tea extract are that which is associated with caffeine. An elevated caffeine intake is related to higher heart rate, a higher propensity for anxiety attacks, and more risk of heart palpitations. However, the elevated caffeine levels you find in green tea extra can actually have ...
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[Source: Green Tea Time]
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