Add a little prepared concentrated green tea to your fruit smoothie for an antioxidant boost. Pour 1/3 cup of boiling water over one tea bag, let steep for 3 to 5 minutes (5 to 10 minutes or longer for the Decaf Green Tea with Ginseng or Ginkgo & Decaf Green Tea blends), remove and squeeze out tea bag, let cool, and use in place of some of the liquid in your smoothie.
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