The first type of green tea product is tea that comes in tea bags. This is the most well-known and probably easiest way to brew tea. Just place the bag in hot water and let it steep to the consistency you desire. It's important to remember not to let the tea brew too long as you will lose a lot of the valuable elements in the tea itself that make it beneficial. When it comes to green tea products, there are also a variety of blends that can be found. If you have sensitivity to caffeine, you can find plenty of decaffeinated brands on the market. These have all of the same healing benefits of regular green tea without feeling jittery or on edge. Of course, caffeine can give you more energy which can allow you to exercise longer and harder, but choosing a decaffeinated green tea won't really make a difference in the overall product itself....Read more..... Green Tea Products That You Can Choose From.
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